Mindful Monday Pay-it-Forward Rate
Mindful Mondays are 1-hour Mindful Self-Compassion inspired groups that offer a 10-15 min. guided meditation followed by a MSC mini-lesson and discussion. The pay-it-forward rate helps Rooted Resilience offer reduced-rate Mindful Mondays and 8-week MSC courses.
Mindful Mondays are 1-hour Mindful Self-Compassion inspired groups that offer a 10-15 min. guided meditation followed by a MSC mini-lesson and discussion. The pay-it-forward rate helps Rooted Resilience offer reduced-rate Mindful Mondays and 8-week MSC courses.
Mindful Mondays are 1-hour Mindful Self-Compassion inspired groups that offer a 10-15 min. guided meditation followed by a MSC mini-lesson and discussion. The pay-it-forward rate helps Rooted Resilience offer reduced-rate Mindful Mondays and 8-week MSC courses.